For some people, stories about people’s success stories in losing weight may seem trivial, but behind these stories are a lot of sincere sentiments and achievements of real people with real struggles.
And for a lot more people, these stories bring hope and inspiration. Indeed, these weight loss stories show that weight loss is manageable and is not an impossible feat.
It may be a challenge, but as many other people have proven, with a little effort and time, it is very much possible.
There great diet success stories out there, and if you are struggling with some weight problems, these stories can keep your hopes up.
If you have any weight loss success stories to tell - or share your challenge on the way, be sure to share them with others struggling with what you’ve been through.
Click below to see contributions from other visitors to this page...
110 pounds weight loss
At the age of 23, I can safely say i have lived a life that no one else would like to live. Topping out at 370 pounds, I suffered an abusive childhood ...
Virtual Workout Crew
My name is Tekeema Parson, I am the founder of Virtual Workout Crew, Inc. VWC is a group of over 50 professional women who motivate, inspire, and encourage ...
From Diabetes to Beauty
From diabetes pageants.
Name: Jill Knapp
Age: 42
Height: 5'8"
Before weight: 237
How I gained it: During my first pregnancy, I gained 50 pounds,...
Diet Plans
Hi everyone, my name is Sheree and I cannot seem to decide which diet plan story I would like to share with you. I have been through almost all types ...
Raw Food Diet
I am a sucker for fad diets and Raw Food Diet is said to be one of the best so I tried it. It does work because I did lose about 8 pounds after the 30th ...
How to Speed Up Metabolism
I would like to share with the readers some tips on how to speed up metabolism without the need to punish yourself with strenuous exercises. Fitness ...
Best Exercise Clothes
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I would like to share something different for a change and they're about the best exercise clothes to wear for workouts. They are actually, observations ...
VWC Review
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Hello All-
I applaude and praise your journey to a new and improve way of living and LIVING RIGHT! I'm not a blogger, I usually get to the point. Picture ...
Best Exercise to Lose Weight in a Month
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If you need to shed off some extra pounds quick but still look fit and healthy for an upcoming event, I'll share with you the best exercise to lose weight ...
Best Exercise to Lose Weight in Thighs and Buttocks
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I used to have some problems around the thigh area and really did some earnest and relentless research for the best exercise to lose weight in thighs ...
Strange Diet
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Back in Early 2009, I was 15, I weighed 246 lbs at about 5'10. I really wanted to lose weight since I was 12, but couldn't get myself to do it until then....
Exercise to Lose Weight in Arms
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If you're looking for the best exercise to lose weight in arms area, it isn't really as simple as effective as some trainers would like you to think....
273lbs on a 5'2 frame in the 8th Grade!
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What's your weight/fitness story?
I was 5’2 in height and 273lbs in the 8th grade.
Over the last eight (8) years, now at 29 years old and still ...
Exercise to Lose Weight for Kids
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My son was badly in need of exercise to lose weight for kids because he was overweight at 87 lbs. for an eight-year old boy. Back then, I had thought ...
Best Exercise to Lose Weight after Pregnancy
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If you're one of those moms who have trouble getting back into shape after having your date with the stork, let me recommend to you some of the best exercise ...
Exercise to Lose Weight in Two Weeks
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If you're planning to exercise to lose weight in two weeks , you should be aware that exercise alone is not enough to achieve this goal. There are several ...
Exercise to Lose Weight Fast
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If you're in search of the best exercise to lose weight fast , you don't have to invest in exercise equipment or punish yourself with over-strenuous exercises....
Effects of Exercise on Blood Pressure
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I started experiencing high blood pressure at the early age of thirty and I am a living testimonial about the positive effects of exercise on blood pressure....
Effects of Exercise on Stress
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This is a white paper about the Effects of Exercise on Stress which I submitted as part of my education in Exercise Physiology. I feel that it will find ...
Diet 5 Small Meals a Day
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I'm really very grateful that somebody came up with the diet 5 small meals a day because this completely changed my attitude about weight loss methods....
Diet and Exercise Tips
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Need some diet and exercise tips for losing more of your belly fat?
I used to have those issues about unsightly belly fats despite my considerable ...
Negative Effects of Exercise
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What are the negative effect of exercise on the body? People who have strong resolve to keep their exercise regimen experience feelings of well-being and ...
Acai Berry Diet Pills and Juice
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Since most of the recent posts here are about some of the hyped-up diet programs or pills, I would like to share this one about Acai Berry Diet pills ...
3-Day Tuna Diet
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Since diet seems to be the topic here lately, it might interest you to learn something about the 3-day Tuna Diet . Rather than call it a fad diet, I would ...
Diet Pills Effects
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I took diet pills to lose weight when I started hitting the 170 pounds in my weighing scale purely out of panic. I didn't bother asking my doctor about ...
The DASH Diet
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I noticed that some of the stories shared here recently are about different diets, so I am now sharing my own which is about the DASH Diet . DASH stands ...
Grapefruit Diet Plan
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Have you tried the Grapefruit Diet Plan ? I have and in all fairness I can say the diet works, except for the fact that it does not work for keeps. I ...
South Beach Diet
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I started out with the South Beach diet when I went out shopping for a pair of pants and I found out that I did not fit in an XL size anymore. I tried ...
Atkins Diet
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I was a heavyweight college student; I really never tried to go on diet because I thought all of them did not work except for Atkins Diet, . After all ...
How to Lose Weight Naturally
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I have tried all sorts of diet on how to lose weight naturally , but I also ended up losing my health. My doctor’s first advice was not to go into any ...
How to Help Kids Eat Healthy
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I would also like to share my own experiences on how to help kids eat healthy . This has something more to do on how you will let kids have their own way ...
Good Eating Habits
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I am sharing this diet experience about good eating habits and this is because I actually agree with the Vegetarian Diet Tips you recently posted. The ...
Vegetarian Diet Tips
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This is my story about weight loss and my vegetarian diet tips. I hope it will inspire you. Actually, it is not about my weight loss but that of my ...
Overweight From Childhood
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I was overweight from chhildhood but it wasn't significant stage. You can say acceptable stage, but I didn't notice since at this age no body think about ...
Healthy Eating
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Let me share with you my experience on how "healthy eating" was the only way I was able to shed off pounds. I grew very very fat after I gave birth to ...
Counting Calories
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This is a story that I hope will inspire you about losing weight by simply counting your calories. When my doctor told me I had to start counting calories,...
Low Carb Diet Tip
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I was 330 pounds and 6 feet tall before I went into a low carb diet. Now that I am 250 pounds and aiming even for at least 220, I want to share with you ...
Diet Pill Review
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A want to give you some self experienced diet pill review tips . I was a certified overweight; obese in fact because my Body Mass Index (BMI) was 40. I ...
Burn the Fat
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My scientific approach to burn the fat : According to fitness experts, the best way to lose body mass is to burn the fat. However, before we go about adopting ...
Losing the Baby Fat
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I lost 50 lbs. about 3 years ago, by going to the gym regularly and using Sparkpeople,(a free online food diary. My losing the baby fat story :
I ...
Exercise Weight Loss Method
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There is a worldwide concern for the rising number of people who are considered as overweight and obese. Most major countries which include the U.S., UK,...
Effects of Exercise on the Body
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According to fitness experts, engaging in regular exercise regimen tends to have a favorable effect in the natural immune system of an individual. Accordingly,...
Right Weight for Height
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Keeping fit and keeping healthy means keeping the right weight for your height . Not a few would ask however, What then is the right weight for my height?...
The Secret of My 32 Pounds Weight Loss Success
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I was 12 years old when my mother was in a car accident, and I remember sitting at the kitchen table a few days after the car accident and her telling ...
Consequences of Obesity
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I am a dedicated physical fitness expert and it gives me great satisfaction to see my clients achieve their weight loss goals. Contributing this piece ...
How I Lost 110 Pounds
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I am a successful weight loss story of losing 50KG(110 pounds) in a span of one year and maintaining my weight since last 8 years.
The unique thing ...
Weight loss stories are always very inspiring, especially if you also happen to struggle with losing weight and dieting.