The Natural Weight Loss Blog - Welcome!

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Mar 7, 2010, 110 pounds weight loss

At the age of 23, I can safely say i have lived a life that no one else would like to live. Topping out at 370 pounds, I suffered an abusive childhood

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Jan 23, 2010, Raw Food Diet

I am a sucker for fad diets and Raw Food Diet is said to be one of the best so I tried it. It does work because I did lose about 8 pounds after the

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Jan 17, 2010, Diet Plans

Hi everyone, my name is Sheree and I cannot seem to decide which diet plan story I would like to share with you. I have been through almost all types

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Dec 25, 2009, From Diabetes to Beauty

From diabetes pageants. Name: Jill Knapp Age: 42 Height: 5'8 Before weight: 237 How I gained it: During my first pregnancy, I gained 50 pounds, and

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Dec 25, 2009, Virtual Workout Crew

My name is Tekeema Parson, I am the founder of Virtual Workout Crew, Inc. VWC is a group of over 50 professional women who motivate, inspire, and

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Dec 14, 2009, The DASH Diet

I noticed that some of the stories shared here recently are about different diets, so I am now sharing my own which is about the DASH Diet. DASH

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Dec 6, 2009, 3-Day Tuna Diet

Since diet seems to be the topic here lately, it might interest you to learn something about the 3-day Tuna Diet. Rather than call it a fad diet, I

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Nov 29, 2009, Acai Berry Diet Pills and Juice

Since most of the recent posts here are about some of the hyped-up diet programs or pills, I would like to share this one about Acai Berry Diet pills

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Nov 24, 2009, Diet Pills Effects

I took diet pills to lose weight when I started hitting the 170 pounds in my weighing scale purely out of panic. I didn't bother asking my doctor

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Nov 18, 2009, Grapefruit Diet Plan

Have you tried the Grapefruit Diet Plan? I have and in all fairness I can say the diet works, except for the fact that it does not work for keeps. I

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Nov 16, 2009, South Beach Diet

I started out with the South Beach diet when I went out shopping for a pair of pants and I found out that I did not fit in an XL size anymore. I tried

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Nov 14, 2009, Atkins Diet

I was a heavyweight college student; I really never tried to go on diet because I thought all of them did not work except for Atkins Diet, . After all

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Nov 8, 2009, How to Lose Weight Naturally

I have tried all sorts of diet on how to lose weight naturally, but I also ended up losing my health. My doctor’s first advice was not to go into any

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Sep 2, 2009, How to Speed Up Metabolism

I would like to share with the readers some tips on how to speed up metabolism without the need to punish yourself with strenuous exercises. Fitness

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Aug 26, 2009, How to Help Kids Eat Healthy

I would also like to share my own experiences onhow to help kids eat healthy. This has something more to do on how you will let kids have their own

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Aug 26, 2009, Good Eating Habits

I am sharing this diet experience about good eating habits and this is because I actually agree with the Vegetarian Diet Tips you recently posted. The

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Aug 12, 2009, Healthy Eating

Let me share with you my experience on how healthy eating was the only way I was able to shed off pounds. I grew very very fat after I gave birth to

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Aug 6, 2009, Vegetarian Diet Tips

This is my story about weight loss and my vegetarian diet tips. I hope it will inspire you. Actually, it is not about my weight loss but that of

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Aug 5, 2009, Overweight From Childhood

I was overweight from chhildhood but it wasn't significant stage. You can say acceptable stage, but I didn't notice since at this age no body think

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Jul 30, 2009, Counting Calories

This is a story that I hope will inspire you about losing weight by simply counting your calories. When my doctor told me I had to start counting

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Jul 30, 2009, Low Carb Diet Tip

I was 330 pounds and 6 feet tall before I went into a low carb diet. Now that I am 250 pounds and aiming even for at least 220, I want to share with

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Jul 9, 2009, Diet Pill Review

A want to give you some self experienced diet pill review tips . I was a certified overweight; obese in fact because my Body Mass Index (BMI) was 40.

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Jun 28, 2009, Burn the Fat

My scientific approach to burn the fat : According to fitness experts, the best way to lose body mass is to burn the fat. However, before we go about

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Jun 21, 2009, Does Hoodia Really Work? - Time to Reveal the Truth behind Hoodia Weight Loss

Does hoodia really work the way it promises to? This is a big and baffling question that taints the popularity of hoodia as a weight loss herb and a primary ingredient in most weight loss supplements.

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Jun 17, 2009, Losing the Baby Fat

I lost 50 lbs. about 3 years ago, by going to the gym regularly and using Sparkpeople,(a free online food diary. My losing the baby fat story : I

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Jun 10, 2009, Exercise Weight Loss Method

There is a worldwide concern for the rising number of people who are considered as overweight and obese. Most major countries which include the U.S.,

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Jun 10, 2009, Right Weight for Height

Keeping fit and keeping healthy means keeping the right weight for your height . Not a few would ask however, What then is the right weight for my

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Jun 6, 2009, Effects of Exercise on the Body

According to fitness experts, engaging in regular exercise regimen tends to have a favorable effect in the natural immune system of an individual.

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Jun 6, 2009, Consequences of Obesity

I am a dedicated physical fitness expert and it gives me great satisfaction to see my clients achieve their weight loss goals. Contributing this piece

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Jun 2, 2009, Lose Weight Diet Reviews

Here are lose weight diet reviews that can help you evaluate the more popular weight loss programs for certain needs available on the market.

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